Expressive writing, also most commonly known as journaling, provides an affirming way for all individuals to turn into storytellers and healers of their own story. Expressive writing has been found to be a successful and low-cost therapeutic tool for improved health, well-being and general functioni[...]
Posts Tagged ‘healing’
July 7th, 2010 - 7:43 am § in New!
Frida Kahlo
“I paint my own reality. The only thing I know is that I paint because I need to, and I paint whatever passes through my head without any other consideration.” Happy birthday to Frida Kahlo, Mexican artist and feminist who used art as a form of self-expression and healing. When Kahlo was[...]
